10.30 am – 1 pm   –   £20

Chen Man Ching – Huang Xingxian – Patrick Kelly system

Suitable for:    Total beginners

If you have considered taking up Tai chi, but are a little hesitant to join an existing class without any experience, this session is for you.

The workshop will be spit into two session, with a tea break/question time in between.

Session one:

Introduction to first 3 loosening exercises.

introduction to first few taiji short form moves

Partner exercise: single hand push

Tea break with questions

Session two:

Introduction to forth and with loosening exercises.

First section of taiji short form.

Meditation.

If you would like more information or to book.